Chronic pain
Sens beweegt je is a member of the Netwerk Chronische Pijn(network chronic pain). This network has national coverage of (remedial) therapists specialising in coaching people who suffer from long-term pain symptoms. This means pain that is not directly connected to the cause of the pain.
Results
The pain often starts to lead its own life, impacting your daily activities. For example, people start avoiding making certain movements out of fear of their pain, because this pain continues to feel sharp. They might also continue on through the pain, which is very difficult or unbearable if the pain is to strong. Research teaches us more and more about pain, which helps us understand your complaints better.
Two therapists at Sens beweegt je are trained in treating chronic pain and helping you manage your pain better. Their method is based on the latest insights from evidence based practice and patient-driven healthcare.
We use an updated treatment method specifically created for people who suffer from chronic pain. One of our major goals is for you to become aware of your possibilities and what you can change to improve your life. For you – and not your pain – to control your life again.
Method
We start by mapping out your pain’s root causes, your experiences of the pain and how you handle it. You collaborate with your therapist to formulate attainable goals. The principle is helping you manage your pain and improve your quality of life.
During treatment, your remedial therapist functions as your coach. Together with your therapist, you start working on your own goals, aimed at improving the skills you deem important. For one person this could mean “a normal way of living and working” and for another “dealing with stress better”.
Effects
One of our major goals is for you to become aware of your possibilities and what you can change to improve your life. We want you to regain trust in your own body, so you can restart your daily activities. Activities like work, exercise and spending time with friends and family. For you – and not your pain – to control your life again. After three months of therapy, we discuss your results with you and optionally with your referent. If needed, we change the treatment method after this.
our services
De oefentherapeut Mensendieck-Cesar is specialist in het aanleren van een correcte manier van bewegen om zo fysieke klachten te verminderen en te voorkomen.
Sens(e) zwanger bestaat uit twee programma’s, voor en na de bevalling, om klachtenvrij van je zwangerschap te genieten en je conditie na de bevalling weer snel op peil te hebben.
De oefentherapeut Mensendieck-Cesar is specialist in het aanleren van een correcte manier van bewegen om zo fysieke klachten te verminderen en te voorkomen. De fysiotherapeut is beweegspecialist en kan pijnklachten direct verminderen. Bij Sens beweegt je werken slaaptherapeuten , bekkentherapeuten kindertherapeuten en arbeidstherapeuten.
Onze werkwijze
Wat zeggen clienten over ons?
Door de therapie kan ik nu veel beter omgaan met mijn stress!
Door de slaaptherapie voel ik me veel energieker en geniet ik weer volop van het leven.
Door mijn therapie bij Lonneke ben ik de gymles weer leuk gaan vinden. Ik durf nu ook mee te doen met voetballen op het plein.
Mijn kind is veel zelfverzekerder geworden en minder gespannen tijdens bewegen, dat is fijn om te zien. Ze heeft duidelijk meer plezier in activiteiten gekregen.
In plaats van Nee zeggen, zeg ik nu duidelijk JA tegen wat ik wel kan en wil doen.
Nooit gedacht dat ik fitter en blijer word van hardlopen!