The most common problems experienced by pregnant people are pain around the pelvis and lower back and fatigue. At Sens moves you, we employ specialized therapists who are trained in the Cecile R\u00f6st method.<\/p>\n<\/div>
The best thing is to quickly ask for advice once you start having problems. Being pregnant is a very special thing, your body is forming your baby and that is something you want to enjoy. Pain, discomfort and insecurity about what is coming can hinder that happy feeling.<\/p>\n
Your daily life continues, despite all of the things happening in your body. Besides weight gain you can also expect your body to react differently to certain stimuli. You may feel less stable, your muscle tension may increase in your back or shoulders and you may clearly feel your pelvic ligaments. Hormonal changes that naturally occur during pregnancy will influence your mind and body. We can literally say all kinds of things in your body are in motion. We'll give you personal advice to prevent further pain during pregnancy. You'll be well-prepared to give birth and even after giving birth you'll be able to profit from these tips and your own fitness.<\/p>\n<\/div>