The most common problems experienced by pregnant people are pain around the pelvis and lower back and fatigue. At Sens beweegt je, we employ specialised therapists who are trained in the method Cecile Röst.

The best thing is to quickly ask for advice once you start having problems. Being pregnant is a very special thing, your body is forming your baby and that is something you want to enjoy. Pain, discomfort and insecurity about what is coming can hinder that happy feeling.

Your daily life continues, despite all of the things happening in your body. Besides weight gain you can also expect your body to react differently to certain stimuli. You may feel less stable, your muscle tension may increase in your back or shoulders and you may clearly feel your pelvic ligaments. Hormonal changes that naturally occur during pregnancy will influence your mind and body. We can literally say all kinds of things in your body are in motion. We’ll give you personal advice to prevent further pains during pregnancy. You’ll be well-prepared to give birth and even after giving birth you’ll be able to profit from these tips and your own fitness.

Our remedial therapist Mensendieck-Cesar specialises in teaching a correct way of moving in order to reduce and prevent physical complaints. Our physiotherapist is a specialist in the field of physical activity and able to immediately reduce your pain. Our staff also consists of sleep therapists, pelvic therapists, children’s therapists and occupational therapists.