During physical activity or walking, an ankle can make a wrong move which overstretches the capsules, ligaments and/or muscles. If the pain or swelling caused by a sprain does not reduce after two to three weeks, we advise you to get your ankle looked at. It may be that a ankle ligament has been torn off, causing the ankle to become unstable.
By local treatment, strengthening muscles and ligament, complaints can be treated well.
De oefentherapeut Mensendieck-Cesar is specialist in het aanleren van een correcte manier van bewegen om zo fysieke klachten te verminderen en te voorkomen.
Sens(e) zwanger bestaat uit twee programma’s, voor en na de bevalling, om klachtenvrij van je zwangerschap te genieten en je conditie na de bevalling weer snel op peil te hebben.
Our remedial therapist Mensendieck-Cesar specialises in teaching a correct way of moving in order to reduce and prevent physical complaints. Our physiotherapist is a specialist in the field of physical activity and able to immediately reduce your pain. Our staff also consists of sleep therapists, pelvic therapists, children’s therapists and occupational therapists.
What do our clients say about us?
Because of the therapy I can deal with my stress so much better now!
Because of the sleep therapy I feel a lot more energetic and I am fully enjoying life again.
Because of my therapy with Lonneke I’ve started liking PE again. Now I also dare to join the kids playing football on the playground. Now I also dare to join the kids playing football on the playground.
My child has become more confident and less stressed during physical activity, which is great to see. She clearly enjoys these activities more.
Instead of saying no, I can now give a clear YES to all the things I can and want to do.
I never thought running would make me stronger and happier!