Ankle problems

During physical activity or walking, an ankle can make a wrong move which overstretches the capsules, ligaments and/or muscles. If the pain or swelling caused by a sprain does not reduce after two to three weeks, we advise you to get your ankle looked at. It may be that a ankle ligament has been torn off, causing the ankle to become unstable.

We treat

  • Swelling
  • Haematoma
  • sprains

By local treatment, strengthening muscles and ligament, complaints can be treated well.

our services

The Mensendieck-Cesar exercise therapist is a specialist in learning a correct way of moving in order to reduce and prevent physical complaints.

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Using massage, manual techniques and training, the physiotherapist treats physical complaints that are the result of a wrong movement, a fall, an accident, an illness or old age.

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Sens(e) pregnant consists of two programs, before and after delivery, to enjoy your pregnancy without complaints and to quickly regain your fitness after delivery.

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Running therapy is the therapeutic use of a gentle endurance run under the guidance of a running therapist as an additional form of treatment for people with psychological or stress-related complaints.

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If you really think about yourself, over time you will feel what you really want in your life. You will learn to use mindfulness to deal more consciously and better with stress, pain and unwanted habits.

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Vital employees are the most important capital of a company. Sens in operation advises companies in the field of health management and trains employees in healthy working.

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Our remedial therapist Mensendieck-Cesar specialises in teaching a correct way of moving in order to reduce and prevent physical complaints. Our physiotherapist is a specialist in the field of physical activity and able to immediately reduce your pain. Our staff also consists of sleep therapists, pelvic therapists, children’s therapists and occupational therapists.

Our method

  • Detailed interview about your complaints and your wishes for your recovery

  • Posture and movement examination

  • Treatment plan and explanation

  • Personal guidance in awareness of healthy living

  • We send you advice and exercise material

  • Possibility for contact in between sessions/e-health

  • Possibility to log into your own file

What do our clients say about us?

Because of the therapy I can deal with my stress so much better now!

Robin ter Avest

Because of the sleep therapy I feel a lot more energetic and I am fully enjoying life again.

Jur Geerts

Because of my therapy with Lonneke I’ve started liking PE again. Now I also dare to join the kids playing football on the playground. Now I also dare to join the kids playing football on the playground.

Evi Jongepier

My child has become more confident and less stressed during physical activity, which is great to see. She clearly enjoys these activities more.

Taco Kisjes

Instead of saying no, I can now give a clear YES to all the things I can and want to do.

Illia Vaskovich

I never thought running would make me stronger and happier!

Monique van Zonneveld

Would you like to know how we can help you to move better?