Sens pregnant

Being pregnant is special, but it is often also very intensive. Changes in your body due to hormones and increasing weight change the load on your muscles and joints. This can cause complaints such as (low) back complaints, pain in the neck and shoulders and pelvic pain. In addition, stress, shortness of breath or poor sleep may occur. Don't walk for too long in pain or discomfort. It can hinder you from performing daily activities and enjoying your pregnancy! With just a few treatments you can often get the complaints under control.

Our method

  • Extensive interview about your complaints and wishes for recovery

  • Posture and movement research

  • Treatment plan and explanation

  • Personal guidance in raising awareness of healthy behavior

  • You will receive practice material and advice

  • Possibility for interim contact / e-health

  • Login option in your own file


Pregnancy guidance is reimbursed depending on your supplementary insurance.

Pregnancy therapy

Pregnancy massage

A massage can help to relieve your complaints, take a moment for yourself and relax.

Pregnancy courses

What do clients say about us?

During my first pregnancy I developed severe pelvic pain. The technique Ellen uses immediately gives me 'more space' in my pelvis. The tips allow me to reduce or prevent complaints.

Annie Govers

After the birth of my second child, I started to suffer from urine leakage while sneezing. I was quite shocked by this. Thanks to the pelvic floor training and advice for daily life, I have my muscles under control again!

Dorine Monreau

After the birth of our first child, I also needed some relaxation. I heard about a PAPA massage through a friend! Highly recommended for all dads!

Thijs Roijter

Would you like to know how we can help you?