Ankle complaints

An ankle can make a movement during sports or walking that stretches the capsules, ligaments and/or muscles considerably. If the pain and/or swelling of a sprain or strain has not subsided after two to three weeks, it is advisable to have the ankle examined further. It is possible that a ligament has been torn, making the ankle unstable.

We treat

  • Swelling
  • Bruising
  • Sprain or sprain

Ankle complaints can be treated effectively by local treatment and strengthening of muscles and ligaments.

Our services

The Mensendieck-Cesar exercise therapist is a specialist in teaching the correct way of moving in order to reduce and prevent physical complaints.

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Using massage, manual techniques and training, the physiotherapist treats physical complaints that are the result of an incorrect movement, a fall, an accident, an illness or old age.

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Sens(e) zwanger consists of two programs, before and after childbirth, to enjoy your pregnancy without complaints and to quickly get your fitness back on track after childbirth.

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Running therapy is the therapeutic use of a quiet endurance run under the guidance of a running therapist as a supplementary treatment for people with psychological or stress-related complaints.

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If you really stand still with yourself, you will eventually feel what you really want in your life. You will learn to use mindfulness to deal more consciously and better with stress, pain and unwanted habits.

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Vital employees are a company's most important asset. Sens in operation advises companies in the field of health management and trains employees in healthy working.

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The Mensendieck-Cesar exercise therapist is a specialist in teaching a correct way of moving in order to reduce and prevent physical complaints. The physiotherapist is a movement specialist and can reduce pain complaints directly. At Sens, you work with sleep therapists, pelvic therapists, child therapists and occupational therapists.

Our working method

  • Extensive interview about your complaints and wishes for recovery

  • Posture and movement research

  • Treatment plan and explanation

  • Personal guidance in raising awareness of healthy behavior

  • You will receive practice material and advice

  • Possibility for interim contact/e-health

  • Login option to your own file

What do clients say about us?

Thanks to the therapy I can now deal with my stress much better!

Robin ter Avest

Thanks to the sleep therapy I feel much more energetic and I am enjoying life again.

Jur Geerts

Thanks to my therapy with Lonneke, I started to enjoy gym class again. I now dare to join in playing football on the playground.

Evi Jongepier

My child has become much more confident and less tense during movement, which is nice to see. She has clearly gained more pleasure in activities.

Taco boxes

Instead of saying No, I now say a clear YES to what I can and want to do.

Ilia Vaskovich

Never thought that running would make me fitter and happier!

Monique van Zonneveld

Would you like to know how we can help you move (better)?