Headache
Headaches are common, 2/3 of the Dutch suffer from it. Usually headaches disappear quickly and there is no cause for concern. Headache complaints are rarely caused by a serious condition. Still, headache complaints can have a major impact on your daily life day and night. If you often suffer from headaches, it is wise to seek help.
To remedy the complaints and to know which treatment suits you best, it is good to know what type of headache you have.
We distinguish 3 types of primary headaches:
Tension headache also called tension type headache
Migraine
Cluster headache
Secondary headaches stem from an underlying problem. Think of:
Neck complaints
Tension / stress
Overload of the jaw musculature
Whiplash
Neurohormonal disturbance
Bad sleeping
Chronic hyperventilation
Unfavorable (work) postures
Muscle Tension Headache
The most common type of headache is muscle tension headache.
This pain is caused by an increased muscle tension of the neck and neck muscles. We often also find trigger points (local hard surfaces) in the muscles that can cause radiating pain.
Headache complaints are often easy to remedy.
Our method
Detailed interview about your complaints and your wishes for your recovery
Posture and movement examination
Measurement of breathing, heart rate, muscle tension of the neck, shoulders, head and jaw
Treatment plan and explanation
Personal guidance in awareness of healthy living
We send you advice and exercise material
Possibility for contact in between sessions/ e-health
Possibility to log into your own file
What do our clients say about us?
After a number of trigger point treatment I have now gotten rid of my complaints. I am glad the neurologist sent me on.
After measuring my breathing, heart rate and muscle tension, my headache turned out to be caused by incorrect breathing technique. I can control my complaints through breath training with an app.
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