Chronic pain

Sens moves you is affiliated with the Chronic Pain NetworkThis network has national coverage with (exercise) therapists who are specialized in coaching people with long-standing pain complaints. This means pain that has no one-to-one relationship with the cause (e.g. injury) of the pain.

Implications

The pain often takes on a life of its own, with consequences for daily life. For example, you avoid certain movements out of fear of the pain, because it continues to feel like acute pain. Or you just bite through the pain, which is difficult or impossible to maintain in severe pain. There is increasing scientific insight into pain, which can help you better understand your complaints.
Two therapists at Sens moves you have trained in the treatment of chronic pain to help you get a grip on your complaints. The care is based on the latest insights of evidence-based practice and patient-driven care.
We work with an innovative treatment method, specially developed for people with chronic pain. The treatment is not aimed at removing the pain, but shows you how you can deal with your pain complaints in a different way. And regain control of your own life.

Method

We start by mapping the causes of your pain, your experience of the pain complaints and how you deal with them. Together with your therapist you then set achievable goals. The starting point here is that you regain control of your complaints and improve your quality of life.
During the treatment, your exercise therapist is your coach, so to speak. Together with the exercise therapist, you will work on your own goals. These goals focus on improving those skills that are important to you. For one person, this means 'normal life and work' and for another, 'better coping with tensions'.

Effects

It is important that you become aware of your own possibilities. And that you learn what you can change yourself to become better. That you regain confidence in your own body, so that you can resume your daily activities. Activities such as work, sports and activities with family and friends. That you – and not your pain – ultimately determine your life again. After approximately three months, the results will be discussed with you, consultation will take place with your referrer and the treatment will be adjusted if necessary.

Our services

The Mensendieck-Cesar exercise therapist is a specialist in teaching the correct way of moving in order to reduce and prevent physical complaints.

Using massage, manual techniques and training, the physiotherapist treats physical complaints that are the result of an incorrect movement, a fall, an accident, an illness or old age.

Sens(e) zwanger consists of two programs, before and after childbirth, to enjoy your pregnancy without complaints and to quickly get your fitness back on track after childbirth.

Running therapy is the therapeutic use of a quiet endurance run under the guidance of a running therapist as a supplementary treatment for people with psychological or stress-related complaints.

If you really stand still with yourself, you will eventually feel what you really want in your life. You will learn to use mindfulness to deal more consciously and better with stress, pain and unwanted habits.

Vital employees are a company's most important asset. Sens in operation advises companies in the field of health management and trains employees in healthy working.

The Mensendieck-Cesar exercise therapist is a specialist in teaching a correct way of moving in order to reduce and prevent physical complaints. The physiotherapist is a movement specialist and can reduce pain complaints directly. At Sens, you work with sleep therapists, pelvic therapists, child therapists and occupational therapists.

Our working method

  • Extensive interview about your complaints and wishes for recovery

  • Posture and movement research

  • Treatment plan and explanation

  • Personal guidance in raising awareness of healthy behavior

  • You will receive practice material and advice

  • Possibility for interim contact/e-health

  • Login option to your own file

What do clients say about us?

Thanks to the therapy I can now deal with my stress much better!

Robin ter Avest

Thanks to the sleep therapy I feel much more energetic and I am enjoying life again.

Jur Geerts

Thanks to my therapy with Lonneke, I started to enjoy gym class again. I now dare to join in playing football on the playground.

Evi Jongepier

My child has become much more confident and less tense during movement, which is nice to see. She has clearly gained more pleasure in activities.

Taco boxes

Instead of saying No, I now say a clear YES to what I can and want to do.

Ilia Vaskovich

Never thought that running would make me fitter and happier!

Monique van Zonneveld

Would you like to know how we can help you move (better)?