The most common complaints during pregnancy are pain complaints around the pelvis, the lower back and fatigue. At Sens beweegt je there are specially trained therapists.

Our advice is to ask for advice when you start having complaints. Being pregnant is very special, you are expecting your child and you want to enjoy it. Pain, discomfort and uncertainty about what is to come can get in the way of the happy feeling.

Daily things also continue as usual, despite the fact that so much is happening in your body. Not only is weight gain an issue, but your body will also react differently. For example, your stability may decrease, muscle tension may increase in your back or shoulders, or your pelvic ligaments may be clearly noticeable. Hormonal changes that are part of being pregnant also affect your body and mind. So literally everything is moving within you. With personal advice, you can prevent complaints during pregnancy, be well prepared for childbirth, and you can also benefit from the tips, advice, and your fitness after childbirth.

The Mensendieck-Cesar exercise therapist is a specialist in teaching a correct way of moving in order to reduce and prevent physical complaints. The physiotherapist is a movement specialist and can reduce pain complaints directly. At Sens, you work with sleep therapists, pelvic therapists, child therapists and occupational therapists.