Tackle your sleep problems now
Sleep therapy is available in the Strijp-S, Woensel and Vessem.
Sleep therapists specialise in the treatment of problems falling asleep and sleeping through the night. You can also rely on our sleep therapists for help phasing out sleep medicine you take. We employ a specialised children’s therapist at Sens for their sleeping problems. All sleep therapists have a background as a physiotherapist or a remedial therapist.
Sleeping problems
People with trouble sleeping often ask us these questions:
How can I get rid of the worries that keep me up at night?
- I wake up between 03:00 and 05:00 at night a few times a week and have trouble getting back to sleep; what can I do about this?
- I don’t feel well-rested even though I sleep enough: how is this possible?
- I have strange dreams and wake up from them: what can I do about this?
- How can I phase out my sleep medicine?
- I feel that I don’t sleep enough because I’m so busy; how is this possible and what can I do to help it?
- What do I do if I feel the need to sleep during the day?
- I don’t sleep well because of (chronic) pains. Is there anything I can do about it?
- My child doesn’t wake up properly in the morning; is this normal?
The results of sleeping problems
People who have trouble sleeping are less satisfied with their quality of life than others. They do not feel as healthy and happy as people who sleep well or an average amount. Research shows that decision making and school and work performance of people with sleeping problems decrease in quality, compared to those who sleep better.
Our method
Detailed interview about your complaints and your wishes for your recovery
Posture and movement examination
Treatment plan and explanation
Personal guidance in awareness of healthy living
We send you advice and exercise material
Possibility for contact in between sessions/ e-health
Possibility to log into your own file
Reimbursement
Sleep therapy at Sens beweegt je can be fully reimbursed by your supplementary insurance.
Locations
We offer sleep therapy at our locations Airbornelaan and Strijp-S in Eindhoven and in Vessem.
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